About      Ian Evans

I am a photographer and former scientist. I have a keen interest in computer graphics (many of the images that I place on the Home Page from time to time will be computer-generated) as well as in both the solving and setting of Sudoku puzzles - along with the many variants, such as the Sudoku-X puzzles which I have made for this website.

I am in charge of the Web Design - so any problems with this are my fault!  I am not an expert at this so there may well be issues, particularly with browsers other than Internet Explorer.  I will try to sort out any such problems as soon as possible after they are reported.

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About      Tabitha Evans

Hi - I have been a BWY yoga teacher since 1997 and a BWY yoga Diploma Course Tutor  since 2001. What I am hoping to do with this website is to share some of the results of my study and practice in yoga : since I want to be useful, I would very much welcome feedback from website users.
My approach will be as follows : -
To focus on one pose a month (i.e. a new pose for each month) with one or two documents relating to the pose being posted for the whole month and each week posting a different short (10 min) yoga session based around a version of the pose for the month.
I would like to choose poses on the basis of what website users would find interesting / useful. I would also like to develop sets of documents on poses, exploring them from different perspectives (e.g. muscles involved, possible benefits, issues and solutions) - so, again, please let me know the sort of thing that would be of interest to you.
In time, as the site evolves, I hope that I will be able to develop the site to share ideas on other aspects of yoga.  If there are aspects of yoga you would particularly like me to start exploring on the website please let me know.

I am based in Suffolk and am available locally for teaching yoga classes and for one-to-one sessions. I am also available to teach one-day workshops anywhere in the UK.
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Contact Us

We would welcome any ideas, comments, requests or suggestions about this website. Send an e-mail to us at : contacts@sudokasana.co.uk