Yoga Home Page
| Plank Pose
| Issues and Solutions
| Session 1
| Session 2
| Session 3
| Session 4
| Session 5
Pose Of The Month For June 2011 is : -
Plank Pose
Current Links from this page:-
· Plank Pose (ii)
· Issues and Solutions
N.B. Before trying out the yoga sessions, you should check
out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
And the Ten minute yoga sessions based around this pose :out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
· Session 1
· Session 2
· Session 3
· Session 4
· Session 5