Yoga Home Page
Plank Pose (ii)
Issues and Solutions
Session 6
Session 7
Session 8
Session 9
Session 10
Pose Of The Month For March 2015 is : -
Plank Pose (ii)
Current Links from this page:-
· Plank Pose
· Issues and Solutions
N.B. Before trying out the yoga sessions, you should check
out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
And the Ten minute yoga sessions based around this pose :out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
· Session 6
· Session 7
· Session 8
· Session 9
· Session 10