Yoga Home Page
Supine Twists (ii)
Issues + Solutions
Session 6
Session 7
Session 8
Session 9
Session 10
Pose Of The Month For August 2009 is : -
Supine Twists (Including Jathara Parivrtti)
Current Links from this page:-
· Supine Twists (i)
· Supine Twists and Working with Chakras
· Issues and Solutions
N.B. Before trying out the yoga sessions, you should check
out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
And the Ten minute yoga sessions based around this pose :out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
· Session 6
· Session 7
· Session 8
· Session 9
· Session 10