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Some Different Approaches to Tadasana                        

Link to Audio CD page Link to Audio CD page Tadasana schematic image

      Headlamp version of Tadasana

      Something to do when standing in queues

      Tadasana connecting heaven and earth

      Tadasana imagining sun shining on back of neck

      Tadasana with circling to centre

      Tadasana with feet wide of hips

      Tadasana with giving and receiving love

      Tadasana with imagining space in joints

      Tadasana with limb spirals