Yoga Home Page
Uttanasana iii
Issues and Solutions
Session 11
Session 12
Session 13
Session 14
Session 15
Pose Of The Month For August 2010 is : -
Uttanasana (Extended Forward Bend) (iii)
Current Links from this page:-· Uttanasana (Extended Forward Bend) (i)
· Uttanasana (Extended Forward Bend) (ii)
· Uttanasana (Extended Forward Bend) (iv)
· Uttanasana and Working with Chakras
· Some Entry and Exit Poses for Uttanasana
· Issues and Solutions
N.B. Before trying out the yoga sessions, you should check
out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
And the Ten minute yoga sessions based around this pose :out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
· Session 11
· Session 12
· Session 13
· Session 14
· Session 15