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Uttanasana iv
Issues and Solutions
Session 16
Session 17
Session 18
Session 19
Session 20
Pose Of The Month For December 2013 is : -
Uttanasana (Extended Forward Bend) (iv)
Current Links from this page:-· Uttanasana (Extended Forward Bend) (i)
· Uttanasana (Extended Forward Bend) (ii)
· Uttanasana (Extended Forward Bend) (iii)
· Uttanasana and Working with Chakras
· Some Entry and Exit Poses for Uttanasana
· Issues and Solutions
N.B. Before trying out the yoga sessions, you should check
out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
And the Ten minute yoga sessions based around this pose :out the Issues and Solutions page in case any of the precautions and
prohibitions apply to you. IF IN ANY DOUBT, YOU SHOULD
CONSULT A DOCTOR OR QUALIFIED YOGA TEACHER.
· Session 16
· Session 17
· Session 18
· Session 19
· Session 20